Virtual and in-person therapy to meet your needs.

Trauma Informed

At Reclaim & Rise, our practices are strongly rooted in a trauma-informed approach.

We offer in-person counselling in Stratford, Ontario at 206 Ontario St, as well as in Shakespeare, Ontario at the beautiful Orchard Wellness and Treatment Centre.

We also provide effective online counselling services that can be conveniently accessed across the province through our secure online platform.

We utilize current evidence-based cognitive and somatic approaches, including EMDR and offer counselling services to individuals, couples and families.

Connecting You With Your Right “Fit.”

The research shows that the relationship between you and your therapist is one of the biggest predictors in how much you will get out of therapy. So, you finding the right clinician is incredibly important to us! We offer free 15 minute consultations so that you can decide if your clinician is a good fit for you.

Click here to learn more about our team.

Need some help deciding who to connect with? No problem!

We are happy to give you our personal suggestions on who we think would be a great fit for you based on your needs.

Get In Touch

We are located at 206 Ontario St, Stratford, as well as in the beautiful Orchard Treatment & Wellness Center at 4012 Perth Rd #107, Shakespeare, Ontario. Our clinicians also offer remote therapy across Ontario so that you can access the support you need - no matter where you are!

Using evidence-based therapeutic approaches, our experienced counsellors can help you begin to reclaim your well-being so that you can rise above whatever is holding you back and keeping you from having the life and relationships that you want.

We’re looking forward to supporting you!

Let’s connect you to the right kind of support.